5 Unexpected ways you are Killing your Brain cells

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Contrary to popular belief, we don’t have a limited supply of brain cells. Sure, the majority of them grow early in life, but some areas of the brain continue to grow them into adulthood...

12 Things to STOP Doing if you want Total Control of your Anger

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Take a moment and think about the last time somebody made you angry. What did you do? Maybe you yelled. Maybe you slammed a door, or worse, got violent with somebody you love. Conventional...
Kleine-levin Syndrome

Kleine-levin Syndrome, a Rare Disease That Makes “Sleeping Beauty” a Harsh Reality

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While many of us dream of a few extra hours' sleep due to the pressures of work and family, such an idea is the stuff of nightmares for some people. This is due to...
Healthy Hair

7 Natural Tips For Having A Shiny And Healthy Hair Cheaply

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Doctors have said that the human thyroid gland plays an important role in the ability to grow healthy hair. A weak thyroid gland may not be able to generate the proper amount of hormones...

Expert Tips to Tackle Back Pain at Any Age

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Physiotherapy expert Becky Lees reveals that certain types of discomfort are more likely to crop up at a particular stage of life. She also said, "I have seen and treated every type of back...
Confidence

9 Tips To Boost Your Confidence

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Becoming more confident is about taking consistent and repeated steps. These strategies will help you stand out of the crowd and boost your confidence and overall self-esteem APPRECIATE YOURSELF What is your best physical feature? How...

How to Stop 7 Habits That Are Not Healthy

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Nail biting, knuckle cracking, ice chewing...Those, uh, charming little quirks may seem innocent enough. But habits like these are worth breaking. Sometimes they're a sign of something larger, such as stress or anxiety or even...
sleep

8 Things You Shouldn’t Do Before Bed

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Oh, the power of a good night’s sleep . A whole gamut of positive benefits can be seen from getting enough rest, but for many of us, hitting the sack can be challenging. There’s...
Tears

Your Mysterious Tears

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CRYING accompanies us from the day we are born. One expert explains that as babies, crying became our "acoustic umbilical cord," because we cry to have our emotional and physical needs cared for. But why...
Haggis

5 Foreign Delicacies That Will Seem Horrible to You

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When Private Eye M.I Gutzache was told all he would be paid to do was just sample foreign delicacies, he was delighted because it wasn't any hard work and all he had to do...